What Is This Course?

Blending movement, mindfulness, storytelling, and play, this course introduces a holistic approach to supporting children’s physical, emotional, and mental well-being. You’ll learn how to create safe, inclusive, and joyful spaces where children can explore yoga through imagination, breath, sound, and self-expression.

Who This Course Is For

Yoga teachers

who want to specialize in teaching children

School teachers

preschool educators, and childcare providers

Parents

who wish to introduce yoga and mindfulness to their children

Zero experience

No prior teaching experience required (yoga background is helpful but not mandatory)

Anyone

passionate about working with children and supporting their development

What You Will Learn & Experience

You’ll gain hands-on experience through interactive sessions, role play, and teaching practicums—making learning both practical and enjoyable.

Foundations

and principles of Kids Yoga

Yoga practices

that are age-appropriate for toddlers, kids, and teens

Creative

sequencing through storytelling, themes, and games

Practices

of breathing techniques and mindfulness for children

Emotional

regulation tools and social skills development

Enhance engagement

through the use of music, sound, and props

Safe learning

environment and classroom management

Basic

child development and psychology

Partner

yoga, group activities, and interactive exercises

Techniques

like relaxation, guided imagery, and rest time practices

Adapting

yoga for different needs and abilities

Teaching

methodology, confidence-building, and practice teaching

Benefits of this Course

Learn

how to connect and communicate effectively with children

Develop

creativity, confidence, and adaptability as a teacher

Support

children’s physical health, focus, and emotional well-being

Gain

tools to help children manage stress, anxiety, and big emotions

Create

meaningful and joyful experiences through yoga and mindfulness

Expand

your career opportunities in schools, studios, and wellness spaces

Experience

personal growth through play, creativity, and self-expression

What You Can Do After the Course

Teach

Kids Yoga classes in schools, preschools, and enrichment centres

Offer

classes in yoga studios, community centres, or private settings

Conduct

workshops, holiday camps, and family yoga sessions

Integrate

yoga and mindfulness into your teaching or parenting approach

Combine

kids yoga with other modalities (e.g. storytelling, art, sound healing)

Start

your own kids yoga programs or wellness initiatives

Course Pricing and Schedule

Course Fees

$1,500 for full course

+$200 registration fee

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Course Schedule

Talk to Us

95 Hour Kids Yoga Teacher Training Course (RCYS – Yoga Alliance Registered Children Yoga School)