TEACHER TRAINING COURSE

30 Hour Yoga Therapy Foundation Course

You will learn how to move beyond general classes and begin offering more personalised, mindful, and supportive sessions.

Register Now!Pricing & Schedule

What Is This Course?

This 30-hour Yoga Therapy Foundation Course offers an introduction to the principles and practices of using yoga as a therapeutic tool for healing and wellbeing. Blending traditional yoga wisdom with modern understanding of the body, this course focuses on how to adapt yoga practices to support common physical and emotional conditions.

Who This Course Is For

Yoga Teachers

looking to expand into therapeutic teaching

Professionals

in wellness and fitness

Healthcare

practitioners interested in holistic approaches

Individuals

managing stress, pain, or chronic conditions

Anyone

interested in the healing aspects of yoga

What You Will Learn & Experience

Foundations

and principles of yoga therapy

Understanding

common conditions (e.g. back and neck pain, stress, anxiety, asthma, diabetes, hypertension)

Basic

anatomy and functional movement

Breathwork

(pranayama) for nervous system regulation

Gentle

asana practices for healing and recovery

Introduction

to meditation and relaxation techniques

Adapting

and modifying practices for individual needs

Observing

and assessing students safely

Creating

simple therapeutic sequences

Developing

awareness, sensitivity, and presence as a teacher

Benefits of this Course

Expand

your teaching into a more personalised and impactful approach

Support

students with specific needs safely and confidently

Deepen

your understanding of the body and mind connection

Learn

tools to manage stress and improve overall wellbeing

Enhance

your value as a yoga or wellness professional

Experience

personal healing and self-awareness

What You Can Do After the Course

Offer

basic yoga therapy-based classes or sessions

Integrate

therapeutic elements into your existing classes

Support

students with common conditions more effectively

Conduct

small group or one-on-one sessions

Collaborate

with wellness centres

Continue

into advanced yoga therapy or specialised training

Course Pricing and Schedule

Course Fees

Course Fees

$1,100 for full course

+$150 registration fee

Course Schedule

Contact us to enquire now!

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TEL: +(65) 90047558 +(65) 91831412 EMAIL: ad.yoganation@gmail.com

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