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200 Hours Yoga Teacher Training Course

Course Fees : $2300

Registration Fees : $250

Available: In-studio or Online/English or Chinese


Contact us for more details on course intake schedules and any ongoing promotions. 


In this course, for the practical topics, you will learn about the fundamental asanas (postures), pranayama (breathing exercises), kriyas (yogic cleansing methods), mudras (hand gestures), amongst others. For the theoretical topics, you will learn about the anatomy and how yoga is related in those studies, you will also learn the yoga philosophies, history, and background. There will also be studies into yogic diet, chakras and pancha kosa. Teaching methodologies and the art of teaching and sequencing will be taught so that by the end of this course, you will be able to teach a well rounded and inspiring yoga class with confidence and clarity.



Course Details

Yoga Alliance Accredited



Philosophy Topics

Scriptural Definition of Yoga

History of Yoga

Patajali Yoga Sutras

Hatha yoga

Ashtanga yoga

4 Streams of Yoga

Pancha Kosa

Concept of Body Health Disease


Yogic Diet

Teaching Methodology

Anatomy Topics

Introduction to Anatomy and Physiology

Muscular Skeletal System

Biomechanics of Joints

Skeletal System

Respiratory System

Cardiovascular System

Nervous System

Endocrine System

Digestive System


Breathing Practices

Loosening Practices


-Standing postures

-Sitting Postures

-Prone Postures

-Supine Postures

-Topsy Turvy Postures

Relaxation Practices

Pranayama Practices


Kriya Theory and Practical

Meditation Practices

The Art of Teaching and Sequencing

Principal Instructor

Prashant Kumar Singh

ERYT 200, RYT 500, YACEP 500 M.Sc. (Yoga Therapy), ANTTC

Master Prashant holds a Master Degree in Yoga from SVYASA Yoga University and is also a certified Ayurveda Therapist who is well versed in administering yoga therapy for psychosomatic ailments. He has been a Master Yoga Teacher for more 10 years. And in the last 5 years, he has taught more then 500 Yoga Teachers in Singapore to become certified and experienced Yoga Teachers in various types of short and long-term Yoga Teacher Training courses. He is well versed and trained to teach in Yin Yoga, Wheel Yoga, Aerial Yoga, Pre Natal Yoga, Advance Yoga, Yoga Therapy to name a few.


Prior to working in Singapore, he was working in MVJ (College of Engineering, Bangalore) as a Yoga Master, VYASA (Vivekananda Yoga Anusandhana Samsthana, Bangalore) as Yoga Therapist, Samatvam Health Care, Bangalore as Yoga Master/Yoga Therapist. He had also worked with corporate companies such as Hindustan Aeronautics Ltd (HAL), Inuit Technologies Ltd, Oil and Gas Corporation (ONGC).


He has contributed in the field of Yoga by writing 2 research papers namely : “International Conference in Integrative Medicine ICIM – 2020” and “Immediate Effect of Yogic Visual Concentration on cognitive performance (16 Oct 2014)”.


Master Prashant always welcomes discussion with students so that he can share his knowledge and experiences. His easy going and friendly nature makes him approachable and well liked.


His favorite quote is “”Yoga adds smiles to our face, peace to our mind and light to our heart”

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