Courses
100 Hours Ashtanga Yoga Teacher Training Course
Registration Fees : $200
Course Fees : $1600
Available: In-studio
Contact us for more details on course intake schedules and any ongoing promotions.
Ashtanga Yoga is an intensive physical process in pushing through mental blocks, and emotional baggage to cultivate mental clarity, mindful breathing, physical strength, flexibility, and endurance. The structure and frequency of the practice is designed to help you quickly improve your body and overall wellness.
Course Details
Yoga Alliance Accredited
-Introduction
-Prayers
-Primary Series
-8 Step Method of Introducing an Asana
-Benefits and Limitations of each Asana
-Demonstration and Breathing of each Asana
-Practice
Principal Instructor
Prashant Kumar Singh
ERYT 200, RYT 500, YACEP 500 M.Sc. (Yoga Therapy), ANTTC
Master Prashant holds a Master Degree in Yoga from SVYASA Yoga University and is also a certified Ayurveda Therapist who is well versed in administering yoga therapy for psychosomatic ailments. He has been a Master Yoga Teacher for more 10 years. And in the last 5 years, he has taught more then 500 Yoga Teachers in Singapore to become certified and experienced Yoga Teachers in various types of short and long-term Yoga Teacher Training courses. He is well versed and trained to teach in Yin Yoga, Wheel Yoga, Aerial Yoga, Pre Natal Yoga, Advance Yoga, Yoga Therapy to name a few.
Prior to working in Singapore, he was working in MVJ (College of Engineering, Bangalore) as a Yoga Master, VYASA (Vivekananda Yoga Anusandhana Samsthana, Bangalore) as Yoga Therapist, Samatvam Health Care, Bangalore as Yoga Master/Yoga Therapist. He had also worked with corporate companies such as Hindustan Aeronautics Ltd (HAL), Inuit Technologies Ltd, Oil and Gas Corporation (ONGC).
He has contributed in the field of Yoga by writing 2 research papers namely : “International Conference in Integrative Medicine ICIM – 2020” and “Immediate Effect of Yogic Visual Concentration on cognitive performance (16 Oct 2014)”.
Master Prashant always welcomes discussion with students so that he can share his knowledge and experiences. His easy going and friendly nature makes him approachable and well liked.
His favorite quote is “”Yoga adds smiles to our face, peace to our mind and light to our heart”