Courses
Back Bend 10 hours
Available: In-studio or Online
Contact us for more details on course intake schedules and course fee
Course Details
In this workshop, you will learn the warming up practices to prepare your body for back bend postures. You will also learn to use your shoulders, upper back and core to deepen your backbend practice.
Suitable for all levels
** Not suitable for students with severe spinal injuries**
Principal Instructor
Prashant Kumar Singh
ERYT 200, RYT 500, YACEP 500 M.Sc. (Yoga Therapy), ANTTC