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Back Bend 10 hours


Available: In-studio or Online


Contact us for more details on course intake schedules and course fee

Course Details

In this workshop, you will learn the warming up practices to prepare your body for back bend postures. You will also learn to use your shoulders, upper back and core to deepen your backbend practice.


Suitable for all levels


** Not suitable for students with severe spinal injuries**

Principal Instructor

Prashant Kumar Singh

ERYT 200, RYT 500, YACEP 500 M.Sc. (Yoga Therapy), ANTTC

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